Jaime Verk

I was no stranger to the toxic self-sabotaging habits and patterns. I’ve suffered from low self-esteem, body dysmorphia, unworthiness, people pleasing and perfectionist tendencies.

As well as a a handful of mental and chronic physical health issues ~ I’ve had a lot of challenges to over come in my life including losing over 100 pounds.

I also came from an extremely dysfunctional family where I was exposed to constant fighting, torment and emotional abuse. I learned to cope by eating my way through my emotions.

Luckily I found yoga when I was 15 which helped me cultivate a spiritual practice that would go on to become the driving force behind my desire and ability to help others.

I have been acting as a spiritual guide, mentor and teacher since 2011.

Trainings

Jaime’s training includes a number of modalities of movement including Hatha, Vinyasa, Yin & Restorative yoga, Pilates, Thai Massage, Trauma Informed Training, Life Coaching, Spirit Junkie Masterclass, Reiki Master Teacher, Tao Healing Hands (Level 3), High Priestess Ascension Academy, Curanderismo (Mesoamerican cleansing rites & rituals), ISTA Level 1 (Spiritual, Sexual, Shamanic).

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